Pole Sport 3
Starts 29 August, Monday, 6.45 pm
- 1 hr1 hour
- 40 Singapore dollars$40
This is an athletic pole class where special attention is paid to the technique and clean execution of tricks with reference to the IPSF system, while developing strength, stamina, and flexibility. Both Static and Spinny modes are used in class. A series of conditioning and drills will be incorporated to refine your invert, and prepare you for demanding tricks such as the shouldermount and butterfly. Pre-requisites: Must have completed Pole Sport 2 and have approval to move to Pole Sport 3, or able to - Invert from the Floor with control and leg hangs - solid cradle and jamilla - solid handstand butterfly
By enrolling in MVMT Studio, you acknowledge that you have read and agreed to our Studio Policy & Cancellation Policy, and to be bound by them. Please refer to these policies at our website for the most up to date version will always apply. If you are unsure, please drop us a message.
MVMT POLE & AERIAL STUDIO, Circular Road, Singapore