Our beginner pole sport and aerial hoop/silks courses are suitable for all genders and for those without any prior experience. All classes are 1-hour long and starts with a warm up to ready your muscles for class. We place great emphasis on strength building and flexibility, and you will be amazed with your overall development and performance at the end of 8 weeks. Our classes are suitable for all ages, but those under the age of 18 would require parental/guardian endorsement.

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If you prefer non-apparatus classes, we offer complementary classes such as Flexibility, Handstands, and Dance such as Lyrical and Sultry Floor. Check out our current schedule here (most updated on Mindbody app) as well as our one-off Masterclasses!

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